back to articles

 

Special Section: Chiropractic Nutrition

Nutritional Healing

Discover nutrition’s role in chiropractic health.

By Pattie Stechschulte

In today’s world of fast foods and convenient microwave meals, understanding and promoting the science of proper nutrition can be a hard sell to most patients.

People do understand the need for proper nutrition and they want to learn how to eat healthier, according to the 2000 HealthFocus Survey. The majority of consumers claimed they recognized that making healthy choices positively affects them on an emotional, health and cosmetic level. Over half of the consumers reported that they are interested in learning more about nutrition and how it can affect their health.

Working with Nutrition Professionals

According to the American Dietetic Association, dietetics professionals are uniquely positioned to be the primary information resource regarding the relationships among diet, health and disease prevention. They are trained in the relationship between food and health throughout the life cycle and thus are able to communicate this relationship to other members of the health care team, educators, policy makers and the public.

The ADA’s Nationwide Nutrition Network has a national referral service on their website that links the public and health care providers with dietetics professionals who provide reliable, objective nutrition information. ADA members are Registered Dietitians or Dietetic Technicians, Registered.

Another option is to work with a Certified Clinical Nutritionist, who is a highly qualified professional trained extensively in assessing a person’s nutritional needs to achieve normal physiological function.


The Importance of Proper Nutrition
If your body is getting essential nutrients including carbohydrates, fats, proteins, vitamins and minerals, it will help your body function, which includes digesting, absorbing, metabolizing and excreting which leads to homeostasis.
Bad eating habits that include diets high in sugar and fats, may lead to fatigue and possible diseases like diabetes, heart disease and cancers.

“Nutrition goes along with the chiropractic philosophy – treating the whole person by helping the body to naturally heal,” explains Christina Caro, M.B.A., R.D., L.D., dietetic internship coordinator, Life University’s Department of Nutrition. “To neglect the diet when helping a patient is very naïve. The old saying, ‘You are what you eat,’ is somewhat true.”

Chiropractic and Nutrition
Many chiropractors believe that proper nutrition is an essential part of preventive health care along with exercise, rest and spinal adjustments.

Dr. Wayne Neal, who practices in Smyrna, Ga., believes there is a natural fit between chiropractic and nutrition. “Chiropractic is trying to heal the body naturally. When you are eating natural foods, it helps the body with the ability to heal itself,” says Dr. Neal.

“Nutrition can directly impact subluxations from the standpoint that improper nutrition can affect fluid levels on a cellular level which affects nerve transmissions. Proper nutrition may help patients hold an adjustment longer,” explains Caro.

Helping Patients with Nutrition


Neal first became involved in nutrition and weight management after reading the The Maker’s Diet: The 40 Day Health Experience That Will Change Your Life Forever by Jordan Rubin.

“I was at a conference when I saw the maker’s diet book at a booth and I remembered that my nutrition teacher recommended the book. It was based on foods mentioned in the Bible, so I decided to read it and try the diet myself,” said Neal. “I found that I was holding my adjustments longer, so I began sharing it with my patients.”

“I believe it has been building up my tendons and allowing me to hold adjustments longer. The book recommended replacing artificial products with natural products like using honey instead of artificial sweeteners,” said Neal. “I began to notice that when my patients changed their diets, they became healthier.”

He advises other chiropractors to try the diets themselves before recommending it to their patients. “I will research the diet on myself first, to find out if it works before I start recommending it,” says Neal.
He also admits that if he has a complicated case, he will refer his patients to a professional with an extensive background in nutrition and allergy testing.

Integrative Approach
Many patients are looking to chiropractors who are helping them manage specific health problems through an integrative approach that encompasses nutrition. Integrative health care focuses on how biochemical individuality, metabolic balance, ecological context, genetic predisposition, lifestyle patterns and other factors have the potential to strongly influence human physiology and the push pull dynamics of health and disease as defined by Great Smokies Diagnostic Laboratories.


Using patient samples of stool, urine, saliva, blood or hair, these integrative tests can provide focused and advanced insight into key areas of physiology, including gastrointestinal function, cardiovascular disease, nutrient metabolism, immune/antibody response and hormone secretion/activity.

As an example, some parents of autistic children have found that following a diet free of gluten (grains) and casein (dairy) products may improve the child’s behavior based on extensive testing of their digestive system which does not produce the necessary enzymes to break down these specific foods.

Chiropractors who include clinical nutrition or nutrition therapy/services in their practice start out by assessing the patients a case history, testing, physical examination, review of current diet and lifestyle.

After the evaluation and testing is completed, qualified chiropractors will be able to make recommendations on what foods to eat, what foods to eliminate, how to remove toxins, possible supplements for specific needs and exercise.

“Chiropractors already have a background in science which should serve as a base of knowledge to understand how nutrition affects the body,” said Caro. “The average person knows very little about nutrition. They know the basic facts that fatty foods are bad or to avoid too much sugar, chiropractors can do a great deal in educating and motivating their patients.”

Online Nutritional Resources

American Chiropractic Association’s Council on Nutrition
www.councilonnutrition.com/home.asp

The Council recognizes the importance of nutrition as an adjunct in the practice of chiropractic. It has set as its primary goal, the continuing education of the chiropractor as it relates to clinical nutrition. They offer a series of on-going programs, including an annual symposium and regional seminars.

American Dietetic Association
www.eatright.org/Public

The ADA is the nation’s largest organization of food and nutrition professionals. It serves the public by promoting optimal nutrition, health and well-being.

Food and Nutrition Information Center
www.nal.usda.gov/fnic

FNIC’s website provides a directory to credible, accurate, and practical resources for consumers, nutrition and health professionals, educators and government personnel. Visitors can find printable format educational
materials, government reports, research papers and more.

The National Heart, Lung and Blood Institute
www.nhlbi.nih.gov/health/index.htm#tools

The NHLBI Health Information Center develops and maintains information on numerous topics to respond to inquiries on specific diseases related to the heart, lungs and blood.

Public and patient education materials are available on numerous topics including cholesterol, high blood pressure, asthma, heart disease, exercise, obesity, sleep disorders, stroke, sarcoidosis and Raynaud’s phenomenon. Clinical practice guidelines for health professionals are available on high blood cholesterol, high blood pressure, asthma and obesity.

Steps to a Healthier US
www.healthierus.gov

This is a new initiative from the U.S. Department of Health and Human Services that advances President George W. Bush’s Healthier US goal of helping Americans live longer, better and healthier lives. The site includes helpful health information and tutorials.

Recommended Reading

American Dietetic Association Complete Food and Nutrition Guide, 2nd edition (hardbound)
Roberta Larson Duyff, R.D.

Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet
By Vesanto Melin

Discovering Nutrition
Paul Insel, Ph.D., R. Elaine Turner, Ph.D., R.D., and Don Ross

Dr. Atkins’ New Diet Revolution: Revised and Improved
By Robert Atkins, M.D.

Eat Right for Your Type
By Peter J. D’Adamo and Catherine White

The Maker’s Diet: The 40 Day Health Experience That Will Change Your Life Forever
By Jordan Rubin

The Raw Life: Becoming Natural in an Unnatural World
By Paul Nison

The New Sugar Busters! Cut Sugar to Trim Fat
By H. Leighton Steward, Morrison C. Bethea, M.D., Sam S. Andrews, M.D., and Luis A. Balart, M.D.

The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
By Phillip McGraw, Ph.D.

The Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss
By Barry Sears, M.D.


Provide your feedback on this article.

© Copyright 2005 Today's Chiropractic

return to top